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The Perfect Breakfast for You On-the-go Parents

We have the PERFECT breakfast for you on-the-go parents--and you AND the kiddos will love it! Overnight Oats are a family fav. They're SO yummy and super easy. The best part is you can use the same base and customize each jar to your kids' favorite flavors. This overnight oat base from Organize Yourself Skinny is absolutely amazing. It's the perfect texture and super simple so you can build off it and explore lots of different flavors. On her blog, Tammy answers questions like what oats are best for overnight oats, what type of container you should use, and how far in advance you can make them! She even provides several recipe ideas to try like Banana Split, Pumpkin Chocolate, and Salted Turtle (drool, I know)....

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Salted Carmel Coconut Bliss Balls

These energy bites from Choosing Chia are UNREAL. They’re so simple and are the perfect snack at home and on-the-go! School’s back in session and these bites are the easiest way to fuel your kiddos day (and BONUS they TOTALLY taste like a sneaky treat). With only 4 ingredients, one little ball is packed with fiber, antioxidants, protein, and healthy fats. Make them ahead of time and store them in the fridge for a quick getaway! Get snackin’! Scroll down for the recipe from choosingchia.com! SALTED CARAMEL COCONUT BLISS BALLS INGREDIENTS 1 cup pitted Medjool Dates (packed) 1 cup almonds 1/4 cup unsweetened shredded coconut (+extra for rolling) 1/4 tsp salt   INSTRUCTIONS Add the Medjool dates, almonds, shredded coconut and salt to a food processor and pulse...

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Easy, Healthy Oven-Baked Fajitas

We're posting one of the easiest, tastiest weeknight recipes. This dish is totally homemade and unbelievably delicious--but even easier to make! It's a toss it all in a pan and stick it in the oven kinda dish (aka my kinda dish). This lighter take on a classic Mexican meal is sure to satisfy your cravings while fitting your family's nutritional needs. Healthy oven-baked fajitas are sure to be a family favorite. Like little tacos packed with bell peppers and onions, this dish is the PERFECT way to get those vegetables onto your child's plate.  Add guacamole for some healthy fat or a meat/bean of your choice for some protein! We love ours topped with some guac and feta cheese. And the...

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Memorial Day Veggie Burgers the Whole Family Will Love!

H A P P Y  M E M O R I A L  D A Y ! ! ! We couldn't help but share one of our favorite burger recipes with you. And no, it isn't your classic beef burger--it's a veggie burger! And a veggie burger that the whole family will love. We know how hard it can be to get vegetables on the table, especially with young kids. This burger is the perfect way to sneak in those nutrients your growing kiddos need and serve a healthy version of your kid's favorite junk food. This recipe from cookieandkate.com is made with sweet potatoes, packed with Vitamin B6  and Pantothenic Acid, which helps promote a smart brain and a great energy...

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Top Nutrients in Tomatoes

Tomatoes, the fruit of many shapes, sizes, and tastes. We love the versatility they provide- whether its topping your salads with them, using them in your spaghetti, or eating them like apples. Tomatoes provide a wide variety of health benefits to help your kiddos' bodies grow big and strong! Here are a few of our favorites: Vitamin A: Keeps your hair healthy and strong, improves your vision and helps prevent blindness. Vitamin K: Essential in strengthening your bones and facilitates blood clotting to prevent excess bleeding. Vitamin C: Strengthens your gums and keeps your teeth healthy, helps the body to produce collagen to heal wounds faster.     Shop our products to learn more of the nutrients that are in you and your...

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