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Top Nutrients in Tomatoes


Tomatoes, the fruit of many shapes, sizes, and tastes. We love the versatility they provide- whether its topping your salads with them, using them in your spaghetti, or eating them like apples. Tomatoes provide a wide variety of health benefits to help your kiddos' bodies grow big and strong! Here are a few of our favorites:

Vitamin A: Keeps your hair healthy and strong, improves your vision and helps prevent blindness.

Vitamin K: Essential in strengthening your bones and facilitates blood clotting to prevent excess bleeding.

Vitamin C: Strengthens your gums and keeps your teeth healthy, helps the body to produce collagen to heal wounds faster.

 

 

Shop our products to learn more of the nutrients that are in you and your kiddos favorite fruits and veggies!

https://healthykiddos.com/collections/all 


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