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Rice Cakes for Your Healthy Kiddos


 Rice Cakes for Your Healthy Kiddos


It’s that time of the day again… the afternoon hunger has set in and your kids are begging for their favorite sweet treats (full of refined sugars and processed foods). With the chaos of life, it becomes so easy to throw a bag of Chips Ahoy their way to satisfy their wants. But wait an hour, the crash will come and the hunger will return.

Finding quick snacks to fill up your little ones’ bellies shouldn’t be hard! We have searched to find quick, easy snacks that your kids will love and you can feel great about giving them!

These rice cakes are the perfect snack. They combine antioxidants from the fruit, complex carbohydrates from the rice cakes, and healthy fats from the peanut butter. And they will keep your kiddos feeling fuller longer!

The best part about these adorable rice cakes is their versatility! Here’s some of our favorite ways to top them!

Rice Cakes:

  • Orignal
  • Unsalted
  • Carmel
  • Chocolate

Toppings:

  • Peanut Butter (or any nut butter)
  • Nutella
  • Bananas
  • Strawberries
  • Blueberries
  • Cheerios (or any healthy cereal)
  • Nuts (almonds, peanuts, pecans, etc.)
  • Cinnamon
  • Honey/ Agave
  • Avocado
  • Fruit preserves

Try these combos:

Chocolate Peanut Butter Cup

  • Chocolate Rice Cake
  • Peanut Butter
  • Peanuts for some added crunch!

Avocado Toast

  • Plain or Unsalted Rice Cake
  • Avocado
  • Your favorite seasonings

PB&J Sammie

  • Plain Rice Cake
  • Peanut Butter
  • Fresh fruit or fruit preserves (no added sugar)

Turtle

  • Caramel Rice Cake
  • Nutella
  • Chopped Pecans

The Classic

  • Plain Rice Cake
  • Peanut Butter
  • Bananas
  • Honey/ Agave
  • For added flavor: Cinnamon